Thanks for trying to help.
I completely missed these steps because I could not find "Root Package Disabler (VuDanThanh)"
"33. Open APKPure again and search for Root Package Disabler (VuDanThanh) and install it.
- Open Package Disabler, and swipe left to the System category. Scroll down to find the WinkUpgrade (com.wink.winkupgrade) service and check the box. You'll also want to disable the Uber Widget (com.wink.widget.uber) and the Fitbit Widget (com.wink.widget.fitbit)."
I found and downloaded an app called "Disable Application" but when I started it it didn't find the services mentioned in the description (com.wink.winkupgrade etc).
I did all the following steps after.
At "42. Type SU to elevate your permissions: su Note: You'll need to Allow su to run as root by tapping Allow on the Wink Relay screen after typing this command." there was no message on the Relay screen so I couldn't "Allow" anything.
When i reboot the Relay the old Wink app starts automatically.
My homescreen apps look like this.