Delayed Motion Notification

Is there a way (of course there is) to get an alert from a motion sensor - but no more than one alert every x minutes?

Use the Notifications built-in app.

Yep, using PushOver already - but if I get motion now, I don't want another alert for the next hour. Is that possible?

Yes...

Don't suppose you want to tell me how?

In the Notifications app there is a setting for how long you want to go before you get another notification.

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Doh - I misunderstood "built-in app" was trying to do it from RM. Thanks and sorry.