Docker for windows just requires you to click next a bunch of times to install: Install Docker Desktop on Windows | Docker Docs
Then I would suggest getting portainer: Install Portainer CE with Docker on WSL / Docker Desktop - Portainer Documentation
Here is my guide for setting up echo-speaks on docker.
Just be warned that by default Docker for Windows will allocate 2Gb of RAM. There is a config file that can be manually edited to reduce that if needed (if you system is low on free RAM).